Dried Pumpkin Seeds Calories at randymstreeto blog

Dried Pumpkin Seeds Calories. Also, they are packed with fiber, vitamins, minerals, and numerous health. % daily value* total fat 63g 81% saturated fat 11g 55% trans fat 0.1g.

How to Dry Pumpkin Seeds from Fresh Pumpkins
from www.littlehouseliving.com

About 559 calories per 100 g. % daily value* total fat 12g 15% saturated fat 2.3g 12% polyunsaturated fat 5.7g. Pumpkin seeds are rich in antioxidants, healthy fats, and minerals.

How to Dry Pumpkin Seeds from Fresh Pumpkins

Dried Pumpkin Seeds Calories Cup ( 129g ) pumpkin seeds dried. % daily value* total fat 12g 15% saturated fat 2.3g 12% polyunsaturated fat 5.7g. Cup ( 129g ) pumpkin seeds dried. Cup ( 64g ) pumpkin seeds.